How To Get a TINY Waist and flatter stomach!

Being fit and taking care of yourself is vital for your health! Many people aim for a smaller stomach simply because they'd love to boost their self esteem or they would like to be much healthier. So here are my tips that helped me alot!


1. Eat more ORGANIC foods.

The first obvious step to get a smaller waist is to eat right! Aim to cut out the junk such as McDonalds and chocolates etc. I know it's hard but it does the job! Many of my family members have lost so many inches off their waist by cutting out the junk, and that's WITHOUT exercising. Also try and eat more organic foods, they have lots of benefits and provide you with lots of nutrition, not only for the appearance of your body, but for your health.

2. Drink more water!!

Drinking water is far better than drinking soda or juice all the time. Not only does water cleanse your body and skin, but it gradually burns out the fat.

3. Exercise

Without exercise you won't see a drastic change in your waist. There are many types of work outs that will shrink your waist! Such as crunches, swimming and running can be quite effective!

 I hope this has helped you. It definitely helped me as I nearly have a 24" waist and I have lost quite a few inches now.

Thanks for reading x

Sally Hansen Triple Strong - How My Nails Grew Faster, Stronger and Thicker

A year ago I decided to be more natural and save money by keeping my natural nails. I was so obsessed with acrylic nails and I had them done all the time. This obviously lead to my nails becoming severely weak and brittle. They ALWAYS broke and felt so thin. Luckily I came across 'Sally Hansen Triple Strong'. This product is made to:

-  Add flexibility
- Protects against breaking, peeling and splitting
- Strengthen and enhance the structure of the nail
- Grow longer nails
- Helps nails become harder and durable
- Mends weak and fragile nails

Everything this product is meant to do really works! I am so pleased with it. My nails are 10x harder, thicker and much more stronger. I actually can't recall the last time my nails have split.
When I purchased this, the text on packaging advised to apply this either as a top coat, a base coat or just two coats of this alone. Along with ensuring to re-apply this every 3 days. I try my best to stick to the rules, but due to me being forgetful and busy lately I only apply this as a base coat and re-apply it whenever its time to wear fresh coats of nail varnish.

Triple Strong is so great, it dries in seconds and comes on as a smooth coat on the nails! The formula also makes my nails appear a lot more thicker than usual. It also does smell quite strong but I cannot think of any negatives on the overall product at all. My nails have repaired tremendously thanks to this amazing nail strengthener and I am so happy with it! If you have weak, brittle nails or are just looking to make your nails become much more longer, thicker and stronger you really need to try this. I began to see noticeable results after about 4 weeks and I've been re-purchasing this for a year now. My nails have never been so strong.
If you are looking to concentrate on just the growth of your nails I recommend using Sally Hansen Maximum Growth to see some quick, amazing results. I will do a post on that soon.

Thank You for reading! Hope you give it a try if you're looking to improve your nails.

xx

- Devona Nelson

DIY: Brightening Exfoliant Face Mask (Step by Step With Pictures)

I am currently obsessed with DIY beauty treatments, especially facial masks! Every week I love to try something new. Though the other week, a face mask I tried out literally blew me away! I was so impressed I figured I'd do a step by step post on this.

As you can see in the above picture Adriana Lima's face is glowing beautifully! And this was exactly the thing I was aiming for. To do this face mask, you will need to use:

3tsp - Yogurt (Refines pores, natural exfoliant and soothes the skin)
1tsp - Honey (Eliminates fine lines, rejuvenates the skin, brightens dull skin and helps renew skin cells)
2 tsp - Sugar (Great exfoliant)
1 Lemon (Brightens dull skin)

STEP ONE

Get a bowl and add 3 table spoons of Yogurt. This will do great things to your skin, as well as making it feel much more softer!

Add 1 table spoon of honey!

Add 2 tablespoons of sugar. I've used brown sugar, but any type of sugar will be perfectly fine. For the lemon I only squeezed about 2/3 tablespoons of lemon juice into the mixture. Once that is done, thoroughly mix together.

Here is the final result!

Ensure that your face is free of makeup and cleansed before applying this facial mask. Remember to massage it on your face then leave it on. Keep it on for around 15 minutes then rinse. You will see the results instantly!

I loved this face mask so much because my skin was really glowing and my complexion became 10x brighter!! Please try this mask out, it really works wonders.

Thank you so much for reading, let me know what you think x

Grow Long Luscious Locks FAST!

Many people desire to grow much longer, gorgeous hair than they already have! Long hair is so feminine and beautiful, there are many ways to achieve this by just simply taking care of your hair with the following tips:

Drink PLENTY of water

Drinking water can not only flush out your toxins and make your skin much healthier, but it also improves your hair. Making it grow much stronger and faster. This also prevents dry hair aswell leaving it a lot more hydrated, which means its less likely to break!

Be careful when brushing

Try to avoid brushing your hair when its wet as it can easily fall out and break. For an alternative, use a wide tooth comb for brushing out stubborn tangles.

Have a good diet!

Food makes a MASSIVE impact on how fast your hair grows! Aim for proteins and vitamins such as eggs, fish, vegetables, meats and different fruits. This will make your hair much stronger and grow alot more faster!

Take regular trips to your hairdressers

Visit your hairdressers for good treatments. In order to grow beautiful, long hair you need to keep your hair in the best condition as much as possible. Through which I'd advise you to get your hair professionally treated to get the best out of your hair.

Use Hair Masks

There is this great potato hair mask that is used to encourage hair growth! Juice 3 potatoes, add 1 egg yolk and some honey and then add to your hair! Not only does it make your hair grow but it also gives you much more moisture.

Head Massages!

Why not take a trip to the salon or ask a friend for a head massage! To save money you could also buy a head massager to use whenever you want! This stimulates hair growth due to the blood circulation.

I hope these tips are useful and I wish you luck if you're looking to grow longer hair! Thank you so much for reading! Please let me know what you think below x

How to get Full, Thick Eyebrows like Cara Delevingne

As we all know Cara Delevingne is one of the most talked about models around the world and its clear that she was blessed with such beautiful bold eyebrows, however we don't all have lovely thick shaped eyebrows that most of us desire.
Whether you have over-plucked your brows or are just simply looking to get them thicker here are a few ways I have achieved my eyebrows to become much fuller:

Castor Oil

Castor oil is known to stimulate hair growth and is used alot for hair thinning and hair loss. I've been using it 3-4 times a week on my eyebrows using a q-tip on my brow area. I also started to see a difference within the first few weeks. It's not as thick as Cara's but it's certainly noticeably fuller!

Ardell Brow and Lash Accelerator

I use this on my eyebrows and lashes every night when I can and you can see changes instantly! Especially with my eyebrows. This product has lasted me for quite a few months and it definitely helps. It's a mascara type wand so it's very easy and quick to apply. Once it's applied you can also feel your brows tingling aswell which ensures me that it's working which I love! I'll definitely consider re-purchasing again because this treatment gel has really helped alot.

Eyebrow Pencils/ Eyeshadow

Eyebrow pencils and shadows help your eyebrows look much fuller tremendously! I cannot live without my eyebrow pencil, it really adds definition to the face. I would recommend an eyebrow pencil that is two shades lighter than your hair colour to make it look as natural as possible!

I hope I helped, thank you for reading.

Please comment if you have any questions

xx